Hey strangers! It’s been a while. C’mon on in, have a seat. Get comfy. Here’s some water. How much water have you had today? Oh, c’mon now! You need more water! We all need to drink more water. It’s good for the skin. Anyway, I haven’t written anything in months. Why? LIFE. I got aContinue reading “Remind Yourself Who The F*ck You Are”
Tag Archives: mindfulness
Down to the Core
What do value most in your life? What do you strongly believe in? What do you hope to leave behind for future generations? It’s all about your core values. A few days ago, I had my bi-weekly meeting with my widow coach Sarah, and we talked about Core Values: what were my values throughout theContinue reading “Down to the Core”
Buckle up folks, it’s going to be a bumpy ride
Looking back over the last two years, I can say that each day, with it’s multitude of emotions, can easily be compared to all the components of riding a roller coaster. When we received Brandon’s diagnosis, it was like we had stepped through the initial entryway to wait in line. Each time we would stopContinue reading “Buckle up folks, it’s going to be a bumpy ride”
You Can Do Hard Things 